remind men's retreat
men's day retreats
Surrounded by beautiful nature in the heart of the Kāpiti coast, the retreat will take you through a blend of practices that will make you feel grounded, centered, limitless and which you can take home for your own wellbeing and personal growth.
These days are designed to accommodate all levels of practice and fitness and does not require prior knowledge of any of the topics we will touch on.
Join us for a day dedicated to healing, fulfillment, and nourishment for your soul and mind. Experience the restorative power of yogic sciences,.
The retreat includes:
Vinyasa Yoga Flow
Breathwork & Pranayama
Meditation
Primal movement workshop
Sauna & Ice bath
Rite of passage ceremony
Bonfire & Jam session
All inclusive $190pp
Next retreats are currently being planned. Expressions of interest below.
Location
Remind Rituals
yoga and movement
Get the energy moving to build up the heat and remove blockages
Paired with grounding practices such as:
Pranayama, breathwork and cacao to set strong foundations anew
the food
Chelsea and her Mum Di will be cooking for the men's day, crafting vibrant, plant based, refined sugar free and mostly gluten free dishes that not only tantalise the taste buds but also heal and nourish the body.
The dishes are inspired by Ayurvedic principles, global flavours, and colours. The creations bring a symphony of healing energy to the body, by fostering a holistic approach to wellness through mindful, plant-powered living.
ice, earth and fire
rite of passage
From the earthy tones of hapē, through the melting heat of sauna to the invigorating benefits of ice baths, challenge yourself to get rid of limiting beliefs, tap into your true power and set new horizons.
Rite of passage ceremonies have been used throughout various cultures to symbolize the transition from a stage of ones life to the next.
Come join us to see what exciting new opportunities life has in reserve for you.
All challenges are optional and can be picked from to tailor the experience to YOUR needs.